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info@trianglefoundry.com ▴ 412.714.6014 ▴ 8 Clairton Blvd. Pittsburgh, PA 15236

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You walk into a yoga studio and suddenly you feel

You walk into a yoga studio and suddenly you feel so out of place. There’s no one in the room that looks like you. You feel alone and left out.

You’ve experienced this several times and so you’ve stopped trying to go to studio yoga classes. But you really want the community and benefits that you know a studio yoga class can provide.

Triangle Foundry is a studio full of students that range in experience level, body size, age, and so many other factors. We don’t expect (or want) you to fit into a certain mold, but rather to show up as you are - lovely and individual!

Because you’ll feel accepted for who you are, you’ll stick to a routine and start to see changes in your confidence and overall wellness.

Start today.

Join as many classes as you want for 3 weeks with our New Student Special.

Click the link in our bio

#pittsburghyoga #southhillspittsburgh #pghyoga #diversityandinclusion #yogaforeverybody

You love it here, we love it here - let's share th

You love it here, we love it here - let's share the love with everyone we know!

During the month of February we're asking you to share what you've found at Triangle Foundry with everyone you know... and we're giving you some love in return!

Introducing the Share the Love program!

For every human you refer that signs up for the New Student Special using your individual link between February 1 and March 1, you'll get 10% off a package, workshop, or one month membership. The more humans you refer that sign up, the more of a discount you rack up... you could earn a free month+ or package (1 referral = 10%, 2 referrals = 20%... 13 referrals = 100% AND another 30%, and so on...)

Your link gets new students 10% off their New Student Special AND 25% off on their first month's membership following their New Student Special (what a deal!)

Did we mention it's also a contest?! The top referrer will DOUBLE their discount amount!

We know you're in. So how do you participate?

We'll send you a custom link to share with everyone you know.

Drop your favorite love emoji below and we'll message your individual link to share!

#sharethelove #southhillspittsburgh #pittsburghyoga #pittsburghfitness #412

You want to work towards strengthening and toning

You want to work towards strengthening and toning your arms and you don’t think group classes alone will get you there.

You keep going to group classes cause you love them. And in your free time, you google arm specific home workouts to try to meet your goal. But you don’t see progress because you lack self motivation working out alone at home. You aren’t sure that the workouts you’re finding are working or that your form is correct.

You feel frustrated and you’re not sure what else to try.

Let us help you create arms you want to show off. Sign up for private bootcamp sessions with Triangle Foundry.

You already know our instructors motivate you. You already love the Triangle Foundry style and community. Take it a step further and work one on one with your favorite bootcamp instructor. You’ll receive tailored sessions, individualized form adjustments, and complete attention. You’ll make progress faster towards your goals than you could on your own.

Let's chat. Click "Private Sessions" in our bio link and fill out the form or send us a direct message.

#privatetraining #bootcamp #strengthtraining #pittsburghstrong #southhillspittsburgh

We're celebrating the installation of our permanen

We're celebrating the installation of our permanent sign for #CelebrateSaturday

These four walls are more than just a business for us, they're a home for our community, a safe space to feel accepted for who we are, and a haven for our body and mind.

If you haven't stepped through the front door yet, know that it's always open for you.

Take the first step today by clicking New Student Special in our bio link or messaging us

You walk into a cycling studio for the first time.

You walk into a cycling studio for the first time. It’s loud with students talking over each other in their matching sports bras and leggings. The front desk human is preoccupied checking her phone and doesn’t notice you. You don’t know where to go and if you can wear your tennis shoes on the bike. You start to sweat and feel your chest tighten up. You want to run out of the doors.

When you eventually figure out where to put your things and find a spot in the back of the class you start to wonder how to set up this bike. And who is the teacher? The entire class you feel lost… while everyone around you seems to know exactly what they are doing.

You want to try a cycling class again, but you don’t want to be uncomfortable.

There’s a different cycling studio out there. One that invites you to start where you are. A friendly inclusive space where you feel at home.

Triangle Foundry is that cycling studio. When you walk through the front doors, you’re greeted by a friendly front desk human who will help you get checked in and give you a tour of the entire space. They’ll introduce you to the instructor, set you up on your bike, and answer any questions you might have.

Before class, a student on the bike next to you smiles at you and tells you how much they love the instructor’s classes. Class starts, it’s loud and fun. There’s tons of options offered throughout class. Not all the students are doing the same exact thing and you feel comfortable moving at your own pace.

After class, the instructor asks how class was for you, if you have any questions, and invites you to come back. The student next to you says they hope to see you again.

You feel like you fit in. These are your people. You’re excited to come back.

Finally, a cycling studio that feels like you imagined.

Triangle Foundry is a community built on mutual respect, acceptance, and support for everyone on their own individual health + wellness journey.

New students can start with 3 weeks unlimited for $39.

Hop into our bio link, click “New Student Special”, and start today.

Welcome home. You belong here.

"What's chaturanga dandasana?" It sounds complica

"What's chaturanga dandasana?"

It sounds complicated, but we promise it's not! Chaturanga dandasana is sanskrit for four limb staff pose (or low pushup).

This yoga shape is used frequently in yoga flow classes. The more you know about yoga shapes, the anatomy of your body in them, and the options available in each shape - the more you'll benefit from your yoga practice.

You have an opportunity to learn more about this shape and the movements around it (high push up, upward facing dog, etc) this weekend.

movewithsierra is leading a workshop on Saturday January 22 @ 11:45am specifically about chaturanga dandasana in your individual body.

Learn more about your yoga practice and your body.

Sign up today in our bio link under "Workshops + Events"

#pittsburghyoga #pghyoga #412 #chaturanga #themoreyouknow

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