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Contact us to discuss your goals and how we can help you reach them with private sessions.

Private Yoga Practice

What are your goals?

Yoga can help you exceed your goals. Some examples include:

  • De-stress
  • Help to alleviate chronic pain or headaches
  • Strengthen muscles
  • Become more focused
  • Work towards a weight loss goal
  • Achieve specific asanas (poses)

Virtual of studio private sessions are typically 60 minutes and can be offered at a variety of times, frequencies, and locations. If the time slots available on the calendar do not fit your schedule, please contact us to coordinate a time that works for you.

Small Group Sessions

Looking for a private yoga class for you and a few others? Celebrating a birthday or other special event? We're happy to tailor a class for you and some friends!

Contact us to find out more information.