Eat healthy and stay active today.
Personalized
Meal Plans
We've partnered with a registered dietitian (Dietitian Jess) to bring you access to personalized Meal Plans!
What's included
Easy to Follow Recipes
No complicated measurements or special tools needed! You'll be able to use everyday kitchen tools and easily make all the meals in your 3 Day Meal Plan created by Dietitian Jess.
Tailored Precision
No generic plans here! We craft a personalized nutrition prescription based on YOUR body's needs, goals, and preferences.
Expert Guidance
A Registered Dietitian created strategy to help you not just during the plan but for a lifetime of healthier choices.
Sustainable Wellness
It's not a diet; it's a lifestyle. Embrace sustainable habits that promote long-term health and aren't focused on calorie counting.
Balance & Harmony
Achieve balance effortlessly with meals that align with your lifestyle. Whether it's an energy boost, increasing veggies, or overall wellness, a plan will be created for YOUR specific requirements.
Delicious and Versatile Menus
Enjoy an array of recipes perfectly calibrated to support your daily nutrition needs.
Online Access
You'll be given access to both book your 5 classes online through Triangle Foundry's scheduling system. You'll also have access to your meal plan and grocery list right provided by Dietitian Jess.
Customized Grocery List
Not sure how much of each ingredient to grab? We got you! Let us give you the grocery list for your meal plan so you can swing by the store without any planning.