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On Demand Library
- Class Descriptions
Additional Offerrings

Self Paced Courses

Check out our self paced yoga and fitness courses!

Self Paced Yoga Course

10 Day Yoga Journey

$20 for lifetime access

Pre & Post Natal Movement Guide

Coming soon

Basic Strength Training Form

Coming Soon

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I am so sorry to announce this. I am heartbroken.

I am so sorry to announce this. I am heartbroken. Unfortunately, our brick and mortar studio will be closing.

Last day of classes will be Monday December 30, 2024.

Please continue to be kind to each other and staff. There is a lot of emotions around this news as well as impact and I’m hoping that everyone can remain kind and caring for each other as we all close this chapter together.

EQUIPMENT SALES
Equipment and studio items (furniture, mirrors, etc) are all for sale. Everything is first come, first serve. Message us for the listing of items.

MERCH SALES
All retail merchandise is marked 40% or more off (shirts, yoga mats, earrings, TIEMs, etc) and available during office hours (below).

VIDEO LIBRARY & WHERE TO FIND INSTRUCTORS
I am planning to keep the video library up and running with new recorded classes being added (on top of the 500+ already in it). If you’d like to check it out, you can try a 7 day FREE trial here: trianglefoundry.com/7days

Look out for a post in the TF Community Facebook Group with information from all our instructors on how to stay in contact with them, take classes with them, one on one sessions, etc. I will be sending an email later this week with a list of other spaces in the Pittsburgh community that have similar values to Triangle Foundry.

TO TALK WITH KARYNA
Please be respectful and understanding of my response times at this time. I have set up some Dedicated Office Hours to speak with me (in person at the studio or via phone call):
• Wednesday evenings
• Monday evenings
• Saturday mornings
• Sunday mornings
• Thursday evenings

Stay Strong,
Karyna

Happy Thanksgiving from your friends at Triangle F

Happy Thanksgiving from your friends at Triangle Foundry. We hope you have a great day celebrating with family and friends 🫶

#pittsburghfitness #pghfit #pghfitness #strengthtraining #412 #spinclass #cyclingclass #yoga #pghyoga #strengthandconditioning #southhillspittsburgh #strengthtraining #strengthtrainingforwomen

Something to be thankful for this season... Triang

Something to be thankful for this season... Triangle Foundry Cycle Classes 🚴‍♀️🫶

So when are you joining us this holiday weekend?

What are you waiting for? Visit the 🔗 in bio to

What are you waiting for? Visit the 🔗 in bio to find more information on 3 weeks commitment free for new members at Triangle Foundry

#pittsburghfitness #pghfit #pghfitness #strengthtraining #412 #spinclass #cyclingclass #yoga #pghyoga #strengthandconditioning #southhillspittsburgh #strengthtraining #strengthtrainingforwomen

each time you show up for yourself, you're not jus

each time you show up for yourself, you're not just building strength- you're building confidence. empowerment starts with showing up for yourself, one day at a time. let us be apart of your journey ✨

#pittsburghfitness #pghfit #pghfitness #strengthtraining #412 #spinclass #cyclingclass #yoga #pghyoga #strengthandconditioning #pittsburgh #southhillspittsburgh #strengthtraining #strengthtrainingforwomen #pittsburghyoga

quick reminder to set your tone for the weekend ah

quick reminder to set your tone for the weekend ahead! join us for any of the following classes this weekend:

friday, 6:00 PM - Slow Flow with Kate

saturday, 8:15 AM- Reps & Rhythm Express with Marissa
saturday, 9:00 AM- Cycle Booty Burn with Marissa
saturday, 10:00 AM- Yoga Flow with Marissa

sunday, 9:00 AM - Cycle with Molly
sunday, 10:00 AM- Yoga for Flexibility with Amy
sunday, 11:00 AM- Meditation with Amy
sunday, 7:30 PM- Deeply Relax Yoga with Helena

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