When seeing the word “cacao” your mind may immediately go to “chocolate!” But this is no ordinary chocolate, friends. This is a chocolate that has special origins, health filled properties and the ability to help you open your heart and focus your mind. Known as the “food of the gods”, cacao (kə-ˈkau̇) is the seed found in the fruit of
January 21st, 2023 New Moon in Aquarius The full moon is a beautiful sight to behold, but my favorite phase of the lunar cycle is the new moon. The new moon is the first phase of a lunar cycle, and it occurs about 14-15 days after the full moon when the moon passes between the earth and sun, causing it
Your menstrual cycle is not just your period! It’s the secret productivity hack you never knew existed! This 30 day cycle of changing hormones affects your brain, body, and so many important processes in the body. When you understand this changing cycle, you can create healthy, pleasurable periods, more stable energy, and so much more! Understanding the science + energetics
A: Seconds to Minutes to Months Now, let’s take that question even further: What kind of progress are you seeking? Is it physical strength and physique? Is it a sense of embodiment and calm with emotional and mental strength? Is it to be more flexible or to get into poses with more understanding? Is it to nurture your cardiovascular and heart
January’s Full Moon is almost upon us. Maybe you know a tad about how you can use the moon’s power in your life already or maybe you have no idea but you’re curious. We’re going to explore the properties and energy of this full moon in this post. Lunar Cycle Background The moon goes through eight distinct phases as
