Indoor cycling is an excellent workout with motivating instruction, upbeat music, and a combination of resistance and positions, all of which leave you feeling great afterwards. If you’ve been to a handful of classes (or more!), you’ve probably noticed that many of your fellow riders have upped their footwear game and aren’t wearing sneakers anymore. Maybe you’ve seen them do
You were going to be at the studio for your class on time and then BOOM – traffic jam! Or maybe your boss let the meeting run long and now you’re rushed. You’re probably thinking you should just cancel or skip it – you don’t want to upset the instructor or get nasty looks from other students. This is
Have you ever had a gym membership that you wanted to cancel but you found out that cancelling it required you to hand deliver a written letter of why you want to cancel? When you finally found time to show up and deliver it, you were met with more red tape, sales pitches, or a guilt trip from the business
