What is the best exercise for you?

What type of exercise fits you best

To maximize your impact from any workout, you need to have fun doing it! If you enjoy the workout, you're more likely to do it more often, for longer periods of time, and stick with it. Take our quiz to find out which exercise fits you and your personality best!

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What's your main goal?
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Do you like working out with friends?
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How do you feel about loud music and dimmed lights?
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What's the most important part of your body?
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How do you feel about exercising outside?
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What's your ideal fitness instructor like?
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How do you feel about equipment in your workout?
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What's the best motivation for you?
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