We would love to work with you on an individual or group level if you're curious about how sound can open your chakras.
How do sound baths assist in balancing your chakras?
Your chakras are energy centers in your body. They can be closed off (or blocked) or open (unblocked), or somewhere along the spectrum between the two. Each chakra corresponds to organs, emotions, and metaphysical parts of you.
Sound Baths use sound waves at different frequencies to realign the cells in your body to their natural and optimal vibrational state.
So how do the two work together?
Different sound frequencies correspond to each of the 7 main chakras in your body. We can use the octave scale to simplify the frequencies of each sound. There are a few different beliefs on which tone interacts with which chakra. One of those is championed by Jevon Dängeli, an Authentic Self Empowerment (ASE) Facilitator and Trainer. According to his research:
- C = Root Chakra
- D = Sacral Chakra
- E = Solar Plexus Chakra
- F = Heart Chakra
- G = Throat Chakra
- A = Third Eye Chakra
- B = Crown Chakra
Each tone has a frequency that closely matches the frequency of chakra. Through brain entrainment, your cells react and want to align to the strong frequency of the sound wave.
This is one way your sound facilitator can work with you to unblock and open chakras that you feel need attention. Our bodies are a complex system that is woven together though, so there can be overlap and connections between the chakras and tonal notes.
Do I need to do anything special to let these tones open my chakras?
No, you simply need to allow yourself to accept the sound waves as they wash over your body and through your mind. If you have access to a meditative breath work practice, it can be helpful to enter a calm state of mind during a sound bath session.
