Anne Capozzoli

Position:Strength Instructor

Experience:Triangle Foundry Bootcamp Training

Biography:

Hi everyone, I work as a Project Manager by day in the healthcare industry and teach at TF in the evenings to feed my passion for fitness! My classes always include a full body workout and everyone’s favorite core exercises. In my free time I love to walk, read, cook, and pet any dog I see. If you love 80s music and dad jokes, then you will enjoy my classes!

About my classes

Anne’s love for fitness started at a young age when she found her love of competing with her brothers in all things sports. As a swimmer and runner in school, strength was a natural addition because it helped prevent injury. Strength training has so many benefits, but now strength/bootcamp classes keep her grounded and remind her to harness her BadAss Female Energy. Anne completed her Triangle Foundry Bootcamp training summer of 2022. You’ll find her classes upbeat and focused on full body workouts: core, arms, and legs.