Ruth Medwig

Ruth is a physical therapist assistant by career. She is also a certified Chair Yoga instructor, a 200 hr RYT teacher, and a mom to two daughters, a cat, and a dog. She obtained her chair yoga certification through Yogavista Academy in 2016 and completed her 200 hour teacher training in 2019, locally in Pittsburgh.⁠ ⁠ As she moved towards the next phase of her life, she realized her goal was to bring yoga and accessible movement to all bodies. Her primary focus is to inspire everyone to celebrate the unique way that their body moves. Whether limited in mobility, differently-abled, or a seasoned yoga practitioner seeking their next challenge, she wants to meet her students where they are and help elevate them to their best level.⁠