What makes us different
It's not just the instructors and front desk staff that welcome you and celebrate your wins along your journey - all our members are supportive and kind. We lift each other up and cheer each other on. Everyone is on their own journey, but we're on the path together.
Our owner, Karyna, firmly believes in HAES (Healthy at Any Size) principles and inclusion and diversity. Want to learn more about our inclusion and diversity beliefs? Check this page out.
You'll find 3 different class types at our studio - so there's something for you any day of the week - any mood. We believe in the mix of cardio (cycling), strength training, and mindfulness (yoga and meditation) to keep your body and mind healthy.
You won't find any drill sergeants here! All of our classes are meant to be tailored to fit YOU. We offer lots of variations and space for you to create your own journey in each class. We understand that each day is different, and some days you may feel like going hard, while others you may want to be in a class without giving it 110%. We call it compassionate motivation.
What people say about it
I have finally found a “home” for working out! Triangle Foundry is such a wonderful studio with amazing instructors & a “ family” of women I truly love working out with. Cycling & bootcamp have become my passion & I can not say enough about this inclusive, welcoming space. Five stars is simply not enough!!
I’ve never experienced a more welcoming, inclusive, and motivating environment! There are not enough positive words to describe the staff - they couldn’t be nicer and they genuinely care about each person in each class. Not only is the staff full of excellent people, but the classes are filled with great people as well! ... They offer a wide variety of classes and some really unique events and they’re all a great time! I’m so happy to be part of this community - they really have created something special!!
Want to jump right into a class?
Skip the studio tour and dive right in! You can see all our class descriptions here.
Start with 21 days unlimited in studio & virtual classes for $69.
Plus, schedule a 30 minute private session and access the library of recorded classes - all included in your Intro Trial!