Jon Haden

Position:Yoga Instructor
Experience:200 hour teacher training from Movement • Wisdom School of Yoga in 2023
Biography:
As a student of eastern philosophy/religions and having a long history of various movement disciplines, Jon became increasingly interested in yoga throughout the past several years. Believing it to be one of the best paths towards health, he wanted to share this passion with others and completed a 200 hour teacher training from Movement • Wisdom School of Yoga in 2023. Jon seeks to continue teaching the heart of his training—unifying ancient yogic philosophy with modern movement science. He is certified in Hatha, Vinyasa, Yin, and Restorative styles. Regardless of age, body type, experience level, or mobility limitations, Jon wants to encourage others to discover their own path to expand and restore energy, balance, awareness not only in their bodies, but mind and spirit too—guiding them to find their own radiance within, striving to enhance their connection to themselves and the world around them. You can expect diverse and unique classes/sequences flavored with bits of traditional yogic wisdom, technical cues to find your unique alignment, and curated music to sweep you away to unknown and forgotten realms. Jon looks forward to sharing his practice with you!