It’s basically like clockwork. As the end of the year approaches, it’s almost too easy to look back on what we did and didn’t achieve. And let’s be real; we probably take what we didn’t achieve for ourselves a little too harshly. We create bold expectations of achievements in the year to come based on our evaluation of the previous
Anahata (meaning “unhurt, unstruck, and unbeaten” in Sanskrit) is also known as the Heart Chakra. The Sanskrit translation refers to the Vedic concept of unstuck sound, which is the sound of the celestial realm. This chakra is strongly linked to the air element, as both air and love are within and all around us. The integration encourages the spiritual comprehension
It’s no secret that we tend to hold a stronger comprehension of the entirety of ourselves and our roles in the world when we tune into the environments we exist in. The Moon and its phases are thought to hold energies that correspond to our own energies throughout the courses of our lives. The wonder of the astrology of the
Manipura (meaning “city of jewels” in Sanskrit) is also known as the Solar Plexus Chakra. This chakra is positioned over the navel, around the belly button and over the area of the stomach. It’s strongly linked to the fire element, and holds direct focus on common sense, well being, and clarity. The solar plexus chakra is identified on the chakra
Svadhisthana (meaning “where your being is established” in Sanskrit) is also known as the Sacral Chakra. This chakra is positioned a few inches below the navel, at the lower belly and inner pelvis. It’s strongly linked to the water element, and holds direct focus on flow, flexibility, and freedom of expression in terms of emotion, sensuality, and passion. The sacral
Muladhara (mula meaning “root” and adhara meaning “base” or “support” in Sanskrit) is also known as the Root Chakra. This chakra is the seat of the body, located between the base of the spine and the tailbone. It’s strongly linked to the earth element, and holds your ability to dig deep and firmly root yourself in life. The root chakra
